Joint Pain is common, but it’s not well understood. It is in fact not a single disease; it’s a term used to refer to all sorts of pain in joints from osteoarthritis. There are over a hundred types of different joint pain related conditions and one of the most common, and painful is Arthritis. Arthritis has been regarded as an inherent part of the process of ageing, as well as a signal to patients that it is time to slow down. What is Arthritis? Arthritis is a long-term autoimmune disorder that … [Read more...] about Reducing Arthritis Risks
chiropractic
A Quick Look at the Causes and Symptoms of Vertigo
Most of us experience dizzy spells from time to time. Caused by situations such as generalised disequilibrium or anxiety, such feelings are transient and will normally resolve themselves without the need of any medical intervention. However, vertigo is another situation which must be differentiated from dizziness. Not only is it associated with a number of unique causes, but professionals will often base their diagnosis off of your symptoms. Let us first take a look at the causes of vertigo … [Read more...] about A Quick Look at the Causes and Symptoms of Vertigo
Drinking Water and Your Health: An Inextricable Link
A sizeable percentage of the human body is comprised of water and it only makes sense that this universal element is essential for our daily existence. From aiding in numerous cellular processes to enabling our brains to send messages to our limbs, water is absolutely critical. However, there are several benefits which you might find a bit surprising. What other roles does water play and why is it important to obtain the proper amount in order to stave off a host of health problems? Let us take … [Read more...] about Drinking Water and Your Health: An Inextricable Link
A Look at the Role of Vitamins and the Body
The phrase "contains all of the necessary vitamins and minerals" is frequently seen on food labels and during commercials which advertise a healthy breakfast. However relatively few individuals are aware of the role that vitamins play. What exactly are vitamins? Why are they essential to maintain our health? What are some of the most important vitamins to consume on a regular basis in order prevent or avoid ill health? The following will help answer your questions. What is a Vitamin? A vitamin … [Read more...] about A Look at the Role of Vitamins and the Body
6 Common Chiropractic Adjustment Techniques
Chiropractic adjustment, also known as spinal manipulation, is a type of manual therapy to help to ease pressure on joints and improve the range of spinal motion. The therapy is often used to treat neck, back, shoulder and headache but chiropractors also use it to treat other minor ailments also. There are more than 100 types of spinal manipulation techniques used by chiropractors. Some of these techniques are gentle while others involve the application of a controlled, sudden force to a … [Read more...] about 6 Common Chiropractic Adjustment Techniques
Dive in and Learn About the Benefits of Swimming
One of the main reasons swimming is such a popular activity is that it can be taken up at any age. Whether performed with friends or alone, this sport is both fun and extremely therapeutic. Many individuals will be surprised to know that swimmers can enjoy a number of unique benefits that might not be possible with other sports. Let us take a quick look at why this activity could represent the ideal option if you have been looking to maintain a healthy lifestyle before examining some tips … [Read more...] about Dive in and Learn About the Benefits of Swimming
