Many patients wonder: Should I use heat or ice after a chiropractic adjustment? The answer depends on your symptoms and the stage of healing. Whether you’re dealing with inflammation, stiffness, or soreness, applying the right therapy can make a big difference in your recovery. At Bradford House Chiropractic Clinic, we guide our patients through the best ways to support healing between visits. Here’s what the research and our clinical experience say about managing post-adjustment … [Read more...] about Heat or Ice After Chiropractic Adjustment? Here’s What You Should Know
Chiropractic Adjustment
6 Common Chiropractic Adjustment Techniques
Chiropractic adjustment, also known as spinal manipulation, is a type of manual therapy to help to ease pressure on joints and improve the range of spinal motion. The therapy is often used to treat neck, back, shoulder and headache but chiropractors also use it to treat other minor ailments also. There are more than 100 types of spinal manipulation techniques used by chiropractors. Some of these techniques are gentle while others involve the application of a controlled, sudden force to a … [Read more...] about 6 Common Chiropractic Adjustment Techniques
