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Blog Archives

A Quick Look at the Causes and Symptoms of Vertigo

Most of us experience dizzy spells from time to time. Caused by situations such as generalised disequilibrium or anxiety, such feelings are transient and will normally resolve themselves without the need of any medical intervention. However, vertigo is another situation … Continue Reading

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Drinking Water and Your Health: An Inextricable Link

A sizeable percentage of the human body is comprised of water and it only makes sense that this universal element is essential for our daily existence. From aiding in numerous cellular processes to enabling our brains to send messages to … Continue Reading

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A Look at the Role of Vitamins and the Body

The phrase “contains all of the necessary vitamins and minerals” is frequently seen on food labels and during commercials which advertise a healthy breakfast. However relatively few individuals are aware of the role that vitamins play. What exactly are vitamins? … Continue Reading

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6 Common Chiropractic Adjustment Techniques

Chiropractic adjustment, also known as spinal manipulation, is a type of manual therapy to help to ease pressure on joints and improve the range of spinal motion. The therapy is often used to treat neck, back, shoulder and headache but … Continue Reading

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Common Cricket Injuries: What You Need to Know

Enjoyed by millions of fans and players around the world, cricket is a sport which requires no introduction. While there is no doubt that playing such a game is a great deal of fun, it is also a well-known fact … Continue Reading

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Dive in and Learn About the Benefits of Swimming

One of the main reasons swimming is such a popular activity is that it can be taken up at any age. Whether performed with friends or alone, this sport is both fun and extremely therapeutic. Many individuals will be surprised … Continue Reading

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What are Orthotics?

Orthotics is a medical practice that focuses on the design as well as the application of orthoses. Your feet play a very important role when it comes to your overall health. The feet act as a strong base to the … Continue Reading

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Preventing and Avoiding Injury in Runners

Running is a fun, safe, and relaxing activity that has many health benefits, both physical and mental. However, pounding the pavement over time can take a toll on your muscles, joints, back, knees and soft tissues. Sprains and strains can … Continue Reading

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Cold Weather and Joint Pain

During the cold winter months the weather can have many effects on your wellbeing, both mentally and physically. For many people one of these physical effects manifests itself as painful, aching joints. Chiropractic care can often provide help to reduce … Continue Reading

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What to Look for in a Mattress

Sleeping on the wrong mattress can worsen or make LBP (lower back pain) become worse. Lack of support from your mattress strains your muscles, reinforces poor sleeping and doesn’t improve spine alignment: all these contribute to LBP. Sleep comfort is … Continue Reading

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Please take a look around our site and if you think we can help you please call 01962 861188. If you are new to chiropractic why not book a FREE SCREENING appointment with our chiropractor to chat about your problem and see if we can help.

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