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Category Archives: Back Pain

What to Look for in a Mattress

Sleeping on the wrong mattress can worsen or make LBP (lower back pain) become worse. Lack of support from your mattress strains your muscles, reinforces poor sleeping and doesn’t improve spine alignment: all these contribute to LBP. Sleep comfort is … Continue Reading

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Help to Prevent Back Pain for Manual Labourers

Blue-collar workers are known to be at higher risk for work-related aches and pains because their tasks always require greater exertion. LBP (lower back pain) is one of the most common disorders that people employed in manual labour positions experience. … Continue Reading

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Spinal Manipulative Therapy for Low Back Pain

Low back pain, defined as pain between the rib cage and the gluteal folds, is a common reason for chiropractic visits in the UK. It is also a common cause of disability in persons younger than 45 years of age. … Continue Reading

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Sciatica and How Chiropractic Can Help

Anyone who has ever suffered from sciatica knows that it can be intensely painful. Despite the fact that the pain can occur in either leg it is actually an issue with the lower back and is caused by compression of … Continue Reading

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Preventing Back Pain for Back Care Awareness Week

BackCare, the leading charity in the UK for those affected by neck or back pain problems, runs an awareness week on a different theme each year. The theme for this year’s Back Care Awareness Week (BCAW), which runs from 2nd … Continue Reading

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A Complete Approach To Back Pain

Your Winchester Chiropractor, Max Atkinson, can tell you from experience that more than 85% of us will suffer from back pain at some point. At his Bradford House practice, treatment for patients with back pain is a holistic, complete approach … Continue Reading

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Back Care Awareness Week

If you are one of the UKs 7 million unpaid carers, you will welcome the focus of this year’s Back Care Awareness Week (3rd – 8th of October 2016), during which, BackCare, the national back pain charity aims to help … Continue Reading

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Making Sure Your Ergonomics are Correct

Did you know that musculoskeletal conditions are the number one reason for prolonged absence from work with back, neck and muscle problems accounting for almost 31 million lost working days in 2013?¹ Surprisingly, with improved health and safety legislation offering … Continue Reading

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Preventing Back Pain on Long Car Journeys

Whether you are the car driver or a passenger, if you suffer from back pain, you will know that it can begin or get worse during a long car journey. For those whose jobs involve travelling, long spells behind the … Continue Reading

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8 Tips for Preventing and Managing Back Pain on a Long Flight

If you suffer from back pain, you will know that one of the things, almost guaranteed to worsen the symptoms, is to have to sit for long periods. This is especially true on a trip abroad that involves long hours … Continue Reading

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Please take a look around our site and if you think we can help you please call 01962 861188. If you are new to chiropractic why not book a FREE SCREENING appointment with our chiropractor to chat about your problem and see if we can help.

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